How it works

Book your 30-minute FREE zoom call at a time that suits your schedule.

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Your 30-minute Zoom discovery call

Once you have booked your session you will receive a confirmation email and details of the Zoom meeting you can connect to. Please read and keep this email. You will also receive an Alcohol Use Disorder form, please complete this prior to your appointment. This information will help Sharon to plan your discussion so that you receive maximum benefit from the call. We appreciate your assistance with this.

What to expect During your one-to-one discovery call?

We will discuss your current relationship with alcohol and explore ideas for change so that you can be more satisfied with your life. Whether you desire to abstain from alcohol altogether, or you want to gain more control over your drinking, we can begin to see what needs to change, and how you can progress and move towards your own personal goals! There are several ways in which you can work one to one with Sharon, which can be discussed if you so wish. Sharon will help you to see which options are best for you to make a beginning.

What happens after your discovery call?

You will receive another email containing a new booking link to book your next one hour session, based on recommendations from your discovery call. It is important to remember that we offer bespoke coaching that can be crafted exactly the way you want it to be. This journey is individual to you and will be uniquely tailored made to meet your needs and desired goals

*Please note* that this is a program to support your sober journey. It is not a replacement for therapeutic or medical intervention. Always seek advice from your doctor or healthcare provider if you are concerned about your ability to stop.