Sober Coaching
Escape the cycle of over drinking and change your relationship with alcohol
Book your free 30 minute zoom session with Sharon at a date and time to suit you and start your journey today
What is Sober coaching?
Sober coaching is a partnership aimed at supporting you, as you explore your relationship with alcohol. Whether you’re looking to reduce your drinking, or become totally alcohol free, sober coaching will help you become motivated for change, encourage a positive mindset, and develop a sense of self efficacy. Together we will create a vision for your future which includes improved mental and physical health, healthier relationships, and a greater sense of satisfaction and contentment in your life.
Is Sober Coaching Right For You?
We support you in achieving your goals, whether that involves cutting back, maintaining abstinence, or seeking formal treatment. We will meet you where you are, whether:-
- You are sober curious, want to cut down, take a break or quit drinking
- You are working with an addictions counsellor and want to add a sober Coach
- You want to get back on track after a slip or relapse and want to build a recovery plan
- You have stopped many times, but can’t seem to stay stopped
- You recently completed an in-patient or out-patient program or just got out of detox
- You don’t feel things are bad enough for alcohol inpatient rehab or intensive outpatient addiction treatment, but you want to change
- You’re in the right spot, and we’d love to help.
Together, we'll help you explore your relationship with alcohol and work toward cutting back, taking a break, or quitting alcohol altogether.
“After many years of lived experience with the constant struggle with alcohol, I finally gained freedom and have a joyful and happy life”.
My true potential for helpings others became so apparent, that I knew it was time to take action. That is why I became a certified Recovery Coach Professional with CCAR.
As a dedicated and compassionate Recovery Coach I am devoted to guiding women toward a life of sobriety, empowerment, and renewed purpose. With over a 17 years of experience with recovery and sobriety, I specialise in providing personalised support, motivation, and strategies to overcome problems with alcohol.
It is my honor and privilege to walk alongside individuals on their path, to helping clients navigate the challenges of sobriety, and support them as they reclaim control of their lives.
I hope you’ll take this journey with me.
CCAR
